Gluten Free & Keto Swedish Meatballs By gnom-gnom.com
These gluten free and keto Swedish meatballs are a terrific spinoff of a traditional family recipe. Think juicy and incredibly flavorful meatballs, bathed in a creamy and luscious gravy!
Prep time: Cook time: Total time:
Yield: 6 Servings
Ingredients: 4 tablespoons grass-fed butter divided 1 medium white onion finely copped 500 g ground beef chuck works great!* 1/4 cup almond flour 1/2 teaspoon kosher salt 1/4 teaspoon black pepper freshly ground 1/4 teaspoon allspice 1/4 teaspoon nutmeg 1/4 teaspoon garlic powder 1 egg lightly beaten
Instructions:
Melt a tablespoon of butter in a skillet or pan over medium heat. Add the onion, a pinch of salt, and sauté until it just begins to caramelize (6-8 minutes). Remove from heat and set aside to cool.
Add the ground meat, almond flour, salt, spices, cooked onion, egg and 2 tablespoons of heavy cream to a large bowl. Mix everything thoroughly together using your hands and form into rounds (either 20 small-is ones or 14 large).
Heat up a touch of olive oil in your skillet over medium heat and cook the meatballs until brown all over and cooked through. You'll want to turn them around a few times so they cook evenly. Transfer to a plate and cover with foil while you make the sauce.
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