These Low-Carb Meatball Subs have everything you'd expect from a meatball sub, except the carbs. This recipe can work for lc/hf, ketogenic, diabetic, Atkins, low-carb, gluten-free, and Banting diets.
Prep time: Cook time: Total time:
Yield: 8 Servings
Ingredients: 1 pound ground beef 1 clove garlic crushed 1/4 teaspoon dried basil 1/4 teaspoon dried oregano 1/4 teaspoon black pepper freshly ground 1/2 teaspoon salt 1 1/2 cup super fine almond flour 1 teaspoon xanthan gum 1/4 teaspoon salt 1/4 teaspoon dried oregano
Instructions:
In a medium mixing bowl, mix the ground beef, garlic, basil, oregano, pepper and salt. It's easiest to use clean hands for this. Divide the mixture into about 16 equal portions. Form each portion into a ball shape
Heat a large well-seasoned skillet over medium-high heat. If you do not have a well-seasoned skillet, or choose to use meat with a low-fat content, you may need to spray the pan with coconut oil before the next step.
Add meatballs to the skillet and cook on medium high. Do not allow the meatballs to touch. If your skillet is too small to cook all of your meatballs without touching, cook them in batches.
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